The padel journal
Twenty years of racket coaching, now as a registered BPCA padel coach in Newark-on-Trent, condensed into the occasional essay. Tactics, drills, and the wisdom that only comes from losing a lot of matches first.
How do you play padel? A beginner's guide to the rules, scoring, serving and walls of padel, written by a registered BPCA padel coach in Newark-on-Trent. Everything you need to enjoy your first game of padel.
What is a Playtomic rating really telling you? A Newark-on-Trent padel coach explains how the padel rating system works, why your level gets stuck, and how coaching fixes it.
How to warm up for padel properly, why skipping it causes injury, and the cool-down almost nobody does. A Newark-on-Trent padel coach explains how to avoid the common padel injuries: sprained ankles, padel elbow, shoulder trouble and lower back strain.
